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Take pride in your abilities and do not doubt yourself.

This blog was inspired by a Psychologist friend of mine.

As you will know, if you read my blogs, I talk about the cinema in our heads, and how it can play out a scene or scenario before it has even happened, which of course has an impact on the world of reality, based on our behaviour.  Every time we doubt ourselves, we chip away at our self-esteem.

Where does this get us – nowhere, apart from paranoid island!

The brain is an extremely complex matter, offering a wide span of different kinds of intelligence.  By sheer will, you can improve the way your brain works by educating it, feeding it with positive self-talk and thoughts and generally looking after yourself.

Most important is to recognise that we are all individuals, with our own set of talents and unique qualities.  Some of us may be emotional, academic, intellectual, intuitive, spiritual or scientific.  Be glad about your own special abilities and use them as fully as you can.

Originally posted 2011-07-05 15:06:57. Republished by Blog Post Promoter

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Based in Kilmarnock, Ayrshire, Scotland

Mobile: +44 (0)7739 345 803
Email: louise@approachthecoach.co.uk

Company Registered Number in Scotland: SC 392256.

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